INTRODUCING

LIFESKILLS PORTAL

This comprehensive online platform provides a wealth of resources and support to

empower young individuals as they transition into adulthood and independence.

Focused on practical expertise, education, and empowerment, the Life Skills Portal is all about giving you the tools and know-how to crush your transition into adulthood. It’s your number one resource for tackling the ups and downs with confidence and independence.

As you're gearing up for aging up, dive into a treasure trove of useful info and step-by-step guides to mastering adulthood. The Portal is packed with the support and instructions you need during this exciting and pivotal stage of your life. 

We’re here to help you unlock your potential and slay adulthood with ease!

Your Body Counts (Your Personal Well-Being), Real-World Mastery: Necessary Life Skills Christina Headley Your Body Counts (Your Personal Well-Being), Real-World Mastery: Necessary Life Skills Christina Headley

Managing Healthcare After 18: Essential Tips for Foster Youth Transitioning to Adulthood

Turning 18 and aging out of foster care can feel overwhelming, especially when it comes to managing your own healthcare. Learn how to take control of your health with tips on finding a doctor, scheduling check-ups, and making the most of Medicaid perks, like transportation services and wellness programs. Stay ahead with this guide to navigating healthcare on your own!

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Self Care: Personal Growth and Self-Awareness, Inside Your Head: Understanding Your Mental Health Christina Headley Self Care: Personal Growth and Self-Awareness, Inside Your Head: Understanding Your Mental Health Christina Headley

The Powerful Connection Between Physical Health and Mental Well-being

Exercise is not just for physical health; it's also great for mental well-being. Physical activity releases endorphins, reduces stress and anxiety, and boosts cognitive function. It improves mood, emotional resilience, and self-confidence. To reap these benefits, find enjoyable activities, set realistic goals, and prioritize consistency in your exercise routine.

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Additional Resources

  • DCF Independent Living Services

    Information about the services available to young adults transitioning out of foster care in Florida. It covers topics like education, employment, housing, and health care

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  • DCF - Road To Independence Program

    Financial assistance to eligible young adults who have left foster care or are about to leave foster care.

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  • DCF - Postsecondary Education Services and Support

    Funding for tuition and living expenses to eligible young adults who are pursuing postsecondary education

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  • InCharge Financial Help

    Information about transition programs & resources available to help youths aging out of foster care with finances, housing, health care.

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  • Foster Power Classes

    Foster Power offers life skills classes that cover topics like cooking, budgeting, and job searching. These classes can provide practical skills necessary for independent living.

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  • Foster Power

    A collection of resources, including guides on managing finances, finding housing, and getting an education. It's a comprehensive guide that can aid young adults as they transition out of foster care.

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