Human Trafficking. It's like a modern-day form of slavery that's just plain awful. People often get caught up in it through trickery or being pushed into it against their will. It can involve forcing people to work, exploiting them sexually, or making them do things they don't want to do.

They're moved around frequently, and their ability to communicate with loved ones or others without close monitoring is limited. Anyone can be a victim—men, women, kids. They're often in tough spots. They may be facing homelessness, poverty, not having much education, or feeling like they're on the edges of society.

But here's the deal: human trafficking is a huge violation of human rights and it's a major crime all over the world.

So, how can you tell if someone might be caught up in this terrible situation? Well, here are some signs you can look out for:

• Physical Abuse: One of the most recognizable signs of human trafficking is physical abuse. If you or someone you know is experiencing physical violence from a partner or caregiver, it could be a sign of trafficking.

• Behavioral Cues: Pay attention to body language and speech patterns. Trafficking victims may exhibit signs of fear, submission, or hesitation when communicating, indicating coercion or manipulation.

• Manipulative Tactics: Traffickers often use manipulation tactics such as showering victims with affection or promising a better life. Be wary of individuals who exploit vulnerabilities, such as former or current foster children, to gain trust.

• Control Over Documentation: Traffickers may confiscate important personal documents like passports, IDs, and credit cards to control victims and limit their autonomy. This tactic isolates victims and makes it difficult for them to seek help.

• Restricted Communication: Victims of trafficking may be prohibited from speaking to others independently. If someone insists on monitoring all communication or prevents you from contacting trusted individuals, it could be a red flag.

• Poor Living Conditions: Trafficking victims may be forced to live in cramped or unsanitary conditions by their traffickers. If you or someone you know is living in substandard conditions with an employer or caregiver, it warrants further investigation.

If you suspect you are being trafficked, there are steps you can take to seek help and ensure your safety:

• Reach Out to Law Enforcement: If you are a legal US citizen, seek assistance from law enforcement authorities. They can provide protection and potentially apprehend the trafficker. Remember to carry identification and be prepared to provide information to aid in the investigation.

• Seek Assistance from Trusted Individuals: If you feel unsafe contacting law enforcement directly, reach out to a trusted friend or family member for support. They can help you access resources and find a safe place to stay away from your trafficker.

• Know Your Rights: Educate yourself about your legal rights and available resources for trafficking victims. Organizations like the United States Embassy can provide assistance to citizens abroad.

• Take Precautionary Measures: When in potentially dangerous situations, utilize safety measures such as asking for an "Angel Shot" at a bar (this is a signal to your bartender that you need assistance) or carrying self-defense tools like pepper spray or a taser. Trust your instincts and prioritize your safety above all else.

Human trafficking is a serious crime that can affect individuals from all walks of life. By understanding the signs of human trafficking and taking proactive steps to protect yourself, you can empower yourself and others to break free from exploitation and abuse.